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Experts Say That The Best Way To Avoid Soft Tissue Injuries Is To Warm Up, Stretch, And Keep Your Body Healthy.

Mirza irtiza baig -
Soft tissue injuries occur to those who are physically active. The most common soft tissue injuries— muscles, tendons and ligaments —are often caused by...
Health

A Recent Study Has Found That Psilocybin Trips Combined With Therapy Reduce Alcohol Use.

Mirza irtiza baig -
A study published in the Journal of Psychopharmacology found that psychedelic mushrooms may help people with alcohol addiction better manage their drinking. In what...
Health

Three Activities Can Help Lower The Risk Of Early Death, According To A New Study.

Mirza irtiza baig -
A new study published in JAMA Network Open has found that people who participate in leisure activities such as running, swimming laps, playing tennis,...
Health

Tips For Getting A Good Night’s Sleep Before An Early Call Or Big Event

Mirza irtiza baig -
You're catching an early-morning flight tomorrow. Your boss, an early bird, has set a weekly meeting for an ungodly hour. School is starting, and...
Health

Here Are A Few Tips From Experts On How To Avoid Soft Tissue Injuries.

Mirza irtiza baig -
Soft-tissue injuries are common in physically active people and take many forms. They are difficult to heal and often reoccur, according to Sports Medicine...
Health

The Widespread Vitamin Won’t Protect Your Bones. Research Has Uncovered.

Lynda Josephson -
A new study published Wednesday in The New England Journal of Medicine found that taking 2,000 IU of supplemental vitamin D3 over five years...
Health

Napping Regularly Could Contribute To High Blood Pressure And Stroke, According To A 2017 Study.

Lynda Josephson -
Research has revealed that individuals who nap more than most are more inclined to have heart stroke and high blood pressure, a recent study...
Health

I Can Show You How To Talk To Yourself.

Lynda Josephson -
Do you tell yourself a positive narrative when you receive a compliment or do you say negative things when you are wrong? Both are...
Health

You Might Find Yourself Lashing Out If You’re Hurt.

Lynda Josephson -
In spite of the fact that we have a lot to look forward to this summer, many people are suffering. The youth mental health...
Health

Following The Demise Of Roe V. Wade, Interest In The Online Abortion Pill Skyrocketed.

Mirza irtiza baig -
With the restrictions on safe, legal abortion access in the us remaining after last week's supreme court decision to overturn Roe v. Wade, a...
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